Dealing with psoriasis on your own can sometimes seem like a daunting task. The pain, itching and embarrassment are more than frustrating at times, to say the least. Your confidence is of the utmost importance. Dermatologists are available to help you regain control of your life, build up confidence and help you to be yourself. Keep reading to learn about seven ways to manage your psoriasis.
Personalized phototherapy treatments
Light therapy, also known as phototherapy, usually is one of the first treatments your clinician recommends for varying psoriasis degrees because of its effectiveness. Depending on your skin condition, the affected areas could be treated using anything from natural sunlight to different types of the artificial ultraviolet violet band (UVB) therapy. Going to a skin clinic and seeing what your dermatologist recommends is a crucial step in your treatment. Any light therapy equipment you may need can be rented and used in the privacy of your own home.
Choosing the right moisturizer
To get through the annoying dry skin flare-ups that come with psoriasis, keep affected areas properly moisturized. Consult your dermatology clinic to figure out the best type of lotion, cream or moisturizer to use. You can purchase over-the-counter (OTC) medications. But, there is never a guarantee they will work with your particular skin problem. Skin conditions can be unique to the individual. Therefore, a customized treatment through a specialist will get you the most bang for the buck.
Maintaining overall health
A proper diet is immensely helpful when tackling skin problems. It is well known that certain foods can trigger an allergic reaction in people with skin problems. A well-balanced diet, including a mix of fruits and vegetables combined with exercise, does wonders for keeping skin problems in check. Keeping your weight in check has a dramatic effect on the skin as well as nearly any other ailment. A proper medical examination can help detect any underlying issue or allergies you might not know.
Using coal tar shampoo
When combined with light therapy treatment, using a coal tar shampoo does wonders for certain scalp psoriasis forms. The shampoo treats the skin ailment by promoting the healing of lesions and controlling the heavy, loose scaling and itchiness caused by scalp ailments. Customized shampoos can also be created by your doctors to handle severe scalp problems.
Selecting appropriate clothing for psoriasis
You want to avoid tight clothing if you have skin issues. Be mindful of wearing any types of straps or belts that might irritate your skin if you have flare-ups in those areas. Wearing light, airy garments in the warmer months and switch to clothing with natural fibers that can be layered in colder climates. This suggestion extends to headgear if you suffer from scalp conditions.
Facing delicate situations
People affected by psoriasis on the face can experience nervousness and anxiety when going out in public. The good news is that effective treatments will have you walking down the street with your head held high. Make an appointment with your dermatologist when trying to treat any type of skin condition involving your face. Although many people will run out and pick up something from their local drug store, speaking with a professional will help you find the right combination of medication and therapy to heal your face and give you peace of mind.
Keep stress in check
Stress can be a major player when it comes to skin ailments. Elevated blood pressure, coupled with sweat, can wreak havoc on anyone with skin issues. The solution is simply to relax. Meditation relieves stress as well as helping you to focus. Your doctor can set up the perfect program to help bring peace and calmness to your day.
Psoriasis treatment in Columbia, Irmo, Lexington and Camden
You are not alone in your battle with psoriasis or any other type of skin ailment. Dermatology clinics are the key to your recovery. Columbia Skin Clinic has the experts and knowledge to heal you, rather than provide temporary relief. There is nothing more profound than having the confidence to go out in public no longer feel nervous about your appearance. Your journey to healed skin starts with making that appointment for a consultation with your clinician. You’ll be quite happy you did.
For more information or to make an appointment, contact us today.